Coaching Packages

Life Coaching

The world you desire can be won. It exists. It is real. It is possible. It is yours.

~Ayn Rand

Ready…

I welcome potential clients to take advantage of my free 20 minute phone consultation. We’ll chat about you, see if we’re a good fit for one another, and maybe even start talking a bit about your fabulous future! Of course, if you are an eager beaver like myself and want to just jump right in then that’s fine too.

Set…

Once you’ve decided you’re going to give this one life your best shot, you just need to choose the type of coaching that feels right for you. What style of coaching makes you want to shout, “YES! THAT’S ME!”?

One-On-One Coachingflower-small

Many people love the intimacy and personal focus of one-on-one coaching. If that happens to be the case for you, I offer a variety of coaching packages and while most of my coaching takes place over the phone, if you happen to live in San Diego and want to meet in person please just let me know.

Group Coachingflower-small

Are you the type of person that loves the exchange that takes place when a few individuals learn together in a group setting and share experiences around the same topic? If so, then group coaching might be the perfect fit for you. Group coaching is either done via a teleconference where we are all on the phone with one another or in person if all group members reside in San Diego. Members of playgroups, book clubs, volunteer organizations and Mom’s clubs are often the types of groups that contact me for this style of coaching. Group topics (i.e. parenting issues, learning how to let go of unhealthy thought patterns, creating more joy in your life, etc.) are determined before the first session based on the needs and interests of the group. There is no minimum number of participants required but groups are limited to a maximum of twelve individuals.

Email Coachingflower-small

While I love over the phone or face to face interactions, I recognize that sometimes life is crazy busy and the thought of finding one more hour in your day or week feels daunting. I’ve had many people tell me that the time when they can finally start to think about their day and process everything is late at night or early in the morning. If that happens to be the case for you and you wish you could put all your thoughts down at odd hours of the day and get some feedback and guidance then email coaching is for you. In the email package, you are welcome to email me every day if you would like. I will commit to checking and responding to emails within 24 hours. I offer fifteen and thirty day email coaching packages.  Email as often as you want and if you need to schedule a personal session during that time we can do that too.

Go…

As Joseph Campbell so beautifully said, “Follow your bliss and the universe will open doors where there were only walls.” Whether a life filled with bliss feels an inch or a mile away for you, I promise that together, one step at a time, we will create for you the life you were meant to live.

CLICK HERE TO CONTACT TERESA AND INQUIRE ABOUT A COACHING PACKAGE