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One of my favorite quotes is by the beloved Mr. Rogers… “When I was a boy and I would see scary things in the news, my mother would say to me, ‘Look for the helpers.  You will always find people

Posted in Dreams, Emotions, Gratitude, Happiness, Holidays, Hopes, Joy, Kindness, Life, Love


rules of love

The Supreme Court’s ruling allowing for marriage equality to finally exist in this country was a very happy and momentous day.  It came just a few weeks shy of my own 15 year anniversary and so in honor and celebration

Posted in Decisions, Emotions, Happiness, Kindness, Life, Love, Marriage, Mindfulness

A New Kind of New Year’s Resolution

New Year's Resolution

Like many other people out there, I used to make New Year’s resolutions and by the end of January I was already beating myself up for not having stuck to them.  A few years ago, I let go of the

Posted in Goals, Hopes, Kindness, Resolutions