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One of my favorite quotes is by the beloved Mr. Rogers… “When I was a boy and I would see scary things in the news, my mother would say to me, ‘Look for the helpers.  You will always find people

Posted in Dreams, Emotions, Gratitude, Happiness, Holidays, Hopes, Joy, Kindness, Life, Love

Children and Discipline


If you are a parent, have you ever thought about what your long-term goals are for your child?  Or put another way, what are your hopes and dreams for your child?  I’m often asked to talk about discipline in parenting

Posted in Children, Dreams, Family, Goals, Hopes, Love, Motherhood, Parenting

An Inspiring True Story


I have a dear friend whose story might sound like your own.  Robin was the type of person who played by all the rules throughout her entire life – from getting perfect attendance in elementary school to working sixteen years

Posted in Decisions, Dreams, Goals, Hopes, Life, Success



Lately I’ve been hearing about a lot of exciting plans my clients are dreaming up for themselves.  And more often than not, right after they tell me what they are hoping to do they immediately tell me why now is

Posted in Dreams, Goals, Hopes, Life, Self-Care


In loving memory of
John Logan

This past month, my husband and I lost a dear friend to cancer.  Our friend John was young and his battle with cancer began just ten months ago. Throughout the years, whenever I was in John’s presence, I always thought

Posted in Dreams, Emotions, Grief, Hopes, Life, Mindfulness, Self-Care